Work With Me
"My goal is to help my clients feel their absolute best, age with quality, and feel empowered about their food choices."
The next step is to sign up for my free 30 minute health consultation. During the consultation, you will learn how I can help you with your specific health goals and make sure my approach is a good fit for you.
All health coaching sessions are available nationally via phone/video conferencing and in person locally in the Seattle area.
Customized food recommendations designed to meet your specific health goals
Goal setting with concrete action plans to achieve them and hold you accountable
Coaching, encouragement, and support to help you through the program
Nutrition education and health tips
Unlimited text and email support between coaching sessions
Product and supplement recommendations
Grocery store tours are available for all local Seattle area clients
I believe the body has an innate ability to heal itself if given the right environment for the right amount of time. Our gut is the gateway to both health and disease. By following an anti-inflammatory diet, balancing blood sugar, and addressing any food sensitivities, I restore my clients' gut health and therefore their overall health.
I work with my clients to build healthy habits that lead to sustainable lifestyle changes. I don't believe in fad diets, deprivation, or calorie counting. I want my clients to feel full and happy while working with me.
My goal is to help my clients feel their absolute best, age with quality, and feel empowered about their food choices.
1 Hour Health Coaching Session For $150
Six 1 Hour Health Coaching Sessions For $750
Twelve 1 Hour Health Coaching Sessions For $1,250